At Laya Yoga, we understand each person has a unique body, individual expectations, and needs from yoga. You can expect our caring and attentive teachers to guide you on your journey - whether you’re a beginner or experienced yogi. All are welcome.
Laya yoga offers a beautiful yoga experience, the teachers are lovely, the space is peaceful and inviting. The wonderful Jay always allows you to hold space and feel safe to go deeper into your practice. Highly recommended!- Tania Iannacone
I had been looking for an authentic yoga studio nearby for some time so was so thrilled to have found Laya Yoga recently. Jay & all of the teachers are so incredibly skilled, patient and knowledgeable... I am so very honoured to be a student at Laya Yoga and would highly recommend it to anyone who is after an authentic, welcoming yoga experience.- Joanne McGarry
Instructor was wonderful, she was informative, experienced...I love the breathing exercises that she taught, I was in a very relaxing mindset while I was practising it. It was a really good session and enjoyed every bit of it.- Corporate Yoga Participant